In the wake of National Banana Bread Day (in the States, we’ll take it) I’ve reflected on the role banana bread plays in the POWER story. In 2021, I strapped 100 slices of banana bread, baked by the bunch, to me. It was the sequel to the 100 bananas dress (my...
Sharing the POWER space with a team of 60 who’s geographical presence spans 2000 km was a powerful example of how POWER transcends typical approaches to multinational team offsite activities, to deliver a truly inclusive, deeply connecting space of psychological...
A new addition to the Chichester community calendar, POWER Yin January Series was an invitation to start the year grounded, with an intention of peace and nurture. Becky led the bunch through four weeks – each week a different carefully-selected banana word...
Ten years ago, in 2015, I got my first tattoo. It wasn’t planned, but I’d jumped a 40ft waterfall in Costa Rica and broken my coccyx. What else to do, confined to a hammock for six weeks? I remember thinking, why wouldn’t I want to live by three words I’d chosen...
I recently listened to Women’s Hour with Miranda Hart. She was (eloquently and humorously) discussing her experience of chronic illness and how a prolonged period of being unable to enjoy nature and walking affected her mental and physical wellbeing. She discusses...
