Under the Skin
You’ve arrived at the POWER Blog.
Here we share all the knowledge we have in our POWER to help you connect to and live a wholehearted life.
I’ve been selected to be a TEDx speaker
“TEDx coming to Chichester is a
proud moment for our city, and I’m so excited to be part of it.
What do Costa Rica in 2015 and Amazon in 2019 have to do with POWER in the Sunflowers in 2025?
next time you open the door to an Amazon delivery driver, it could be their dream job, or it could be one way to make the dream work.
Exploring the Power of Nature in Creativity
the roots of POWER and the synergies I unearthed in my discovery of, and curiosity for, Cape Cove
A Trio of International Women’s Day Celebrations
A London – Bracklesham beachfront – London celebration for International Women’s Day 2025, with Dame Kelly Holmes, Sweaty Betty and the bunch
The Role Banana Bread Plays In The POWER Story
In the wake of National Banana Bread Day; Elaine reflects on how POWER banana bread is fuelling experience and nourishing minds and bodies at a deeper level.
What simplicity means to me: a tattoo-inspired brainstorm, and bananachat
With 2025 being the Year of the Snake, it’s an invitation to simplify, to move towards simplicity, and to shed – shedding is powerful.
Eyes on The Horizon – why a good view is good for your brain
I’ve always had something inside me that pulls me to get ‘up high’ or rush to the sea. And I feel instantly calm when I do.It’s like a massage for my brain.
When did you last play?
For me, I play every day. I’ve made it my life’s work to play, and to encourage play that’s wrapped up in a banana skin of movement, mindset, connection, and experience.