What is POWER?
The experiences that we curate under the POWER label are intentionally high-energy
We offer a selection of regular, Pop Up and bespoke POWER experiences – either combined with POWER Yin or full POWER. Click here to check out our current events calendar or get in touch below to discuss bespoke POWER sessions and how we can work with you to curate your ultimate POWER experience.
Get in touch
Elaine’s love for riding a bike is where POWER began.
However, the bike was only ever intended to be an invitation to discover your unique joy for movement.
Her vision for POWER is the diverse, inclusive space that you’ll experience today.
Elaine brings her infectious, boundless enthusiasm for life, to create a high-energy space where you will feel seen, supported and encouraged to move; to connect; to share; to feel; to shift.
Whether you’re on a bike, walking, running, skating, or another type of movement entirely, POWER is intentionally high-energy; an invitation to move with love and respect for your physical and mental health, beyond ‘fitness’, POWER is movement that nourishes on a deeper level.
POWER is mindset and bananas.
Nourishment begins with the POWER banana – a playful invitation to write a word about how you feel, a word that inspires you, any word.
These words inspire the legendary POWER bananachat – the mindset element of POWER – real time words of mental strength and mindfulness, spoken over a high-energy playlist.
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“I was so scared to try this but it was like a brain massage, alongside exercise and I Loved it.”
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Explore POWER
How POWER feels
What POWER does
Sweaty Betty and The Sweaty Betty Foundation have experience all kinds of what POWER has to offer.
Who POWER is
Elaine and Becky are a formidable team of two who make POWER happen.
Let your imagination run wild
We’d love to explore your ideas to create something truly unique and extraordinary.
Let the banana adventure begin