“I’m so grateful for the space POWER Yin has created. It’s been a gentle yet powerful tool in the midst of my busy life. Looking forward to more nourishing sessions and that wonderful sense of community you encourage.” Vee McMath,...
Cue blog post about POWER Yin by Candlelight collaborations – yes, imaginative I know! Collaboration is not new to POWER, we pride ourselves on the work we’ve done, since day one, to shine a light on fellow businesses, because we know we’re stronger together. “A...
I recently listened to Women’s Hour with Miranda Hart. She was (eloquently and humorously) discussing her experience of chronic illness and how a prolonged period of being unable to enjoy nature and walking affected her mental and physical wellbeing. She discusses...
A panel of experts from 18 different countries have published evidence, leading The Hypertension Society to advise that; meditation, listening to calming music and doing exercises which relax your muscles, can reduce stress-related high blood pressure. We intuitively...
