Cue blog post about POWER Yin by Candlelight collaborations – yes, imaginative I know! Collaboration is not new to POWER, we pride ourselves on the work we’ve done, since day one, to shine a light on fellow businesses, because we know we’re stronger together. “A...
I recently listened to Women’s Hour with Miranda Hart. She was (eloquently and humorously) discussing her experience of chronic illness and how a prolonged period of being unable to enjoy nature and walking affected her mental and physical wellbeing. She discusses...
A panel of experts from 18 different countries have published evidence, leading The Hypertension Society to advise that; meditation, listening to calming music and doing exercises which relax your muscles, can reduce stress-related high blood pressure. We intuitively...
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