When Charlie and Fabienne asked us if we would deliver POWER plus POWER Yin for their friend Jo’s 50th birthday, at a private house they’d rented in Andover, it was an absolute “YES” from us. They chose POWER because they’d experienced POWER before and knew that...
I’ve always had something inside me that pulls me to get ‘up high’ or rush to the sea. And I feel instantly calm when I do. It’s like a massage for my brain; anxiety seems to diminish or at least is put into perspective and it gives me a sense there’s something out...
Play is defined as “the meaningless moment that makes the day memorable and worthwhile” (Stuart Brown M.D). For me, I play every day. I’ve made it my life’s work to play, and to encourage play that’s wrapped up in a banana skin of movement, mindset, connection, and...
Bacardi wanted to create a virtual movement experience for their staff, as part of their Advanced Leadership Program, in Miami. They wanted their staff to have some time for their mental and physical health during a busy 10 day program, and an opportunity to process...
A unique, year-round, nurture in nature collaboration with Hills Plants, Home to The Little Botanical. From green to red; POWER in the Jungle and POWER in the Poinsettias are both sold out highlights of the POWER Calendar. Seemingly floating on top of green, in...