GROW
feat. Sophie – Dr Sophie Bostock, Sleep Scientist & Team @growatlantic
£1,000,000.00
Elaine’s banana word: GROW – includ. learning and becoming and expanding and transforming and transcending and stepping into our power and our potential
Sophie’s banana word: ADVENTURES ARE BETTER SHARED
How did Elaine & Sophie meet: Elaine invited Sophie to POWER on the Beach at Bracklesham, after Sophie’s big news that she’d be rowing across the Atlantic Ocean was followed by her breaking her collarbone. Elaine knew that ‘bunch’ feeling and inimitable POWER shift in mindset would be just the tonic.
Through POWER Sophie discovered an even greater appreciation for the joy of movement and is now excited that POWER In Your Pocket will be the soundtrack that powers Team gROW 3,000 miles across the water.
Sophie’s choice of movement: indoor rower
Sophie’s location: Hayling Island
Sophie talks about her favourite POWER memories, bananachat quotes and memorable shifts, and Elaine asks her: how important is mindset in her big adventure?
Who will Sophie pass the banana baton to next? Stay ’til the end to find out.
You’re about to unlock …
That inimitable POWER soundtrack, at the touch of a button.
The answer to ‘what would Elaine’s bananachat say’, day or night.
That empowering voice in your head that will shift you out of a funk and into your power, wherever you are in the world.
This is POWER In Your Pocket.