30 minutes of high energy POWER on bikes with Elaine plus 30 minutes of calm and peaceful POWER Yin: slow repetitive easy to follow Tai Chi movement, followed by guided relaxation and meditation with Becky
amongst a 360 view of
the stunning Somerley Fields
sunflowers in bloom
plus, time to walk through
and be amongst the sunflowers
capture the memories
and take a stem home
in collaboration with Somerley Fields
